I was lead to the most awesome website today - it's called Operation Beautiful. It is a site on a mission to end Fat Talk: that talk that leaves us feeling hurt emotionally, physically and spiritually. We need to end Fat Talk now! The way this site proposes on doing this is by leaving anonymous messages in public restrooms telling the next reader that they're beautiful or fantastic the way they are. I'm going to do it 'cos I am sick to death already of hearing young girls and even older women carry on about how their bodies suck and how they think they're fat when really they should be seeing the beauty in themselves!

Go to the Operation Beautiful page and check it out. I think this is one small idea that can have great effects! I'm starting right now!